When it comes to putting food in your body you must be filling it with food that will have a positive affect on your body, not cause you to slow down or have a stomach ache. Fueling your body with this nutritious food may be hard when you're constantly on the go, but that's what I'm here for.
My busy lifestyle has made me a pro at making meals under 10 minutes. I get the most creative when the pressure is on so some of the stuff is kind of out there (but still delicious) and other meals are pretty basic.
I believe that breakfast is THE most important meal of the day. It's the first thing you put in your beautiful body after a long nights rest. Breakfast fuels you for your entire day, so it must be a hardy, filling, nutritional meal.