Having an extremely busy schedule sucks, yes, but this crazy work-filled life doesn't have to control your health. You are in control of what your body looks like and how it feels, so take control, and find out ways to have this busy life while feeling great doing it. 

I'm a California girl currently living in Denver. I graduated from CSU, Chico with a BA in Journalism, Broadcasting and Photography. Strangely enough writing has not always been my strongest suit, but hey, I'm trying my best. My life consists of a lot of work. I'm talking 60 hour weeks, every damn week. But I don't let the suckiness of all that work affect my life outside of work.

I am always looking for an excuse to be outside, be active, and to socialize. I like to be active with friends, family, strangers and by myself and the same goes with eating. I love to make amazing food for myself and others. And even though my work life may not be the most helpful, I am striving to live a healthy lifestyle and I want you to do the same.

Learn to live the healthy lifestyle you want to live even if you think there is no time, there is always time.